The Things You Should Know About Addiction and Trauma
Most of the people who have suffered from trauma end up with addiction. Addiction is an intense desire for your body to do certain drugs or even behaviors. Trauma can be caused by abuse or a situation that was hard for someone to cope with. Someone would look for a way with an activity or drug to cope up with the pain after a traumatic experience and this will lead to addiction. It can be hard to do away with addiction but it can be overcome through proper treatment and management. It is essential to understand the close connection between both addiction and trauma and this page can guide you with more info.
There are different types of addictions and they can affect your family life, work life, or even your health. Substance abuse, gambling, shopping, and sex are some of the addiction types which can be known through different signs. It is essential to seek treatment immediately someone realizes that there is an addiction. You can learn more about how to overcome addiction from this website.
When a person has a traumatic experience they can have a short or long term effects. The short term effects of trauma are the trouble sleeping well, difficult concentrating and easily irritated while the flashbacks, nightmares, anxiety, and depression. The actual event trauma, the complex trauma and the vicarious trauma are the three kinds of traumas. Even though the actual event trauma can have a lasting effect it can be less severe. The actual event trauma is a single trauma experience which affects the person. When someone through several series of traumatic experienced which is damaging and leads to hopelessness is known as the complex trauma. When someone is affected by a traumatic experience because they witnesses it or heard someone talk about it and causes a lasting effect on them without any direct connection then this trauma is known as the vicarious trauma. More info regarding the varieties of traumas and how to seek treatment can be found here.
People who have experienced traumas look for ways they can numb their pain which leads to addiction. Since the drugs or the activities they participate in helps in numbing the pain then they keep on getting more. Most childhood trauma survivors have their brain development and physiology affected then they are like to end up in addiction. therapy sessions, properly administered medications, support groups, and even maintaining a healthy diet can help in treating the trauma. Hence, it is all about seeking professional help to treat your trauma and addiction. Click here for more info on where to seek the help you need.